锘匡豢 How often do you need to change your sanitary pad or panty liner,Glory girl sanitary pads factory/sanitary napkins manufacturers

How often do you need to change your sanitary pad or panty liner

How often do you need to change your sanitary pad or panty liner

Menstruation is an essential part of your life and helps you to live better. It is like your health report. Some of the most common benefits of having a period regularly are

 You know that your hormonal levels are in balance when your periods are regular

 You will be able to plan your exercise sessions more efficiently

 You can make a choice about your sex life

 Learn about the wellness of your bones, metabolism and thyroid

 

* The frequency of changing your sanitary pad depends on the amount of your discharge. You can change sanitary towel more frequently if bleeding heavy. Change it when you feel damp, your pantylienrs is saturated or if you are not feeling comfortable. You can use a different type of sanitary napkin for days with heavy flow and another one for the day when you experience less discharge. In general, you should change sanitary pads once every six hours.

* If you are using tampons, for example, digital tampons, pearl tampons, or organic tampons, change it every two hours. It is very important to change tampons frequently as you insert the tampon into your vagina. If it is left for long period of time in the vagina it can lead to a medical condition known as Toxic Shock Syndrome or TSS, where bacteria infects your body and send your body into shock. TSS can cause serious damage to your body and even death.

* To raise awareness about menstrual hygiene, May 28 is celebrated as menstrual hygiene day. This event brings organisations, individuals and social businesses together to break the taboo and silence over menstruation and menstrual hygiene.


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